Weigh In record (no journal entry) for 16 February 2023
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1054 kcal
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Fat: 70.80g | Prot: 38.20g | Carbs: 63.00g.
Breakfast: Kamps Sonnenblumenkern Brötchen, Alpro Natur. Dinner: Milkana Schmelzkäse Sahne. more...
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Losing 8.4 kg a Week
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TochterDerVenus's Weight History
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