Weigh In record (no journal entry) for 07 July 2011
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59.4 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 47.56g | Prot: 73.28g | Carbs: 216.32g.
Breakfast: Granola, Total 0% Greek Yogurt, Almond Breeze Unsweetened Vanilla, Whole Grain Cereal. Lunch: Basil, Tomatoes, Chicken Soup, Sourdough Baguette, Bacon, Mozzarella Cheese. Dinner: Baked Potato (Peel Eaten), Egg Omelet or Scrambled Egg with Ham or Bacon, Yellow Corn Tortillas. Snacks/Other: Almond Breeze Unsweetened Vanilla, Oats & More with Almonds Cereal, Plums, Sugar Free Popsicles, Breadsticks. more...
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2349 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Sitting - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Pink Clefairy's Weight History
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