Weigh In record (no journal entry) for 03 March 2023
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108 kg
Lost so far: 8.1 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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1525 kcal
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Fat: 76.22g | Prot: 44.41g | Carbs: 155.97g.
Breakfast: Kaffee. Lunch: Gut & Günstig Backofen Frites, Gutfried Hähnchen Currywurst, Böklunder Currywurst, Vilsa H2obst Iso-Grape. more...
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Losing 0.6 kg a Week
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big-bert's Weight History
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