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1.te Woche auf neuer Arbeit geschafft
Anderer Rhythmus
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 101.58g | Prot: 57.70g | Carbs: 124.26g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Landjunker Kassler Lachs , Hofmaier Flämische Leberpastete, Butter, Nobis Walnusskruste. Second Breakfast: Kaffee mit Milch, Bauer Der Kleine Bauer Stracciatella. Lunch: Bratwurst, Wirsing, Bratkartoffeln. Afternoon Tea: Lutz Schinkenwurst, Butter, GutBio Das Pure, Starbucks Zitrone-Mohn Muffin. more...
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2302 kcal
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Exercise:
Driving - 30 minutes, Shopping - 45 minutes, Housework - 2 hours and 45 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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S. Niessen 's Weight History
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