Weigh In record (no journal entry) for 03 March 2023
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164.4 kg
Lost so far: 15.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 76.26g | Prot: 133.69g | Carbs: 41.81g.
Breakfast: Go Vege Majonez Sałatkowy Wegański, Biedronka Ser Gouda, Nixe Tuńczyk w Sosie Własnym, Wasa Pieczywo Żytnie. Lunch: Bigos, Morliny Kiełbasa z Piersi Kurczaka. Dinner: Wędzony Łosoś. Snacks/Other: Pikok Żywiecka Wieprzowa Ekstra, Biedronka Ser Gouda, Chleb Pita. more...
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Losing 0.6 kg a Week
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artur.centrum's Weight History
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