Weigh In record (no journal entry) for 03 March 2023
|
87.3 kg
Lost so far: 14.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 17.90g | Prot: 18.55g | Carbs: 76.16g.
Breakfast: Parmalat Plain Double Cream Yoghurt, Hard-Boiled Egg, Grapefruit (Pink and Red and White). Lunch: Apples, Pineapple. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cara.Whitaker's Weight History
|