Weigh In record (no journal entry) for 03 March 2023
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69.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 26.66g | Prot: 48.31g | Carbs: 54.16g.
Breakfast: Помидоры, Ламбер Сыр Ламбер 50%, Омлет с Молоком. Lunch: Огурец (с Кожурой), Гречка Отварная, Котлеты из Индейки на Пару. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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LiliyaPG's Weight History
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