Weigh In record (no journal entry) for 02 March 2023
|
75.8 kg
Lost so far: 1.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 22.57g | Prot: 35.19g | Carbs: 132.96g.
Lunch: Knorr Pasta Sides Creamy Pesto. Dinner: Breakfast Burrito. Snacks/Other: Popsicle Sugar Free Tropicals, Quaker Rice Cakes - Lightly Salted. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acskeels's Weight History
|