Weigh In record (no journal entry) for 02 March 2023
|
121.5 kg
Lost so far: 3.2 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 38.74g | Prot: 60.36g | Carbs: 184.06g.
Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Great Value Brussels Sprouts, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan, Gala Apples, Marie Callender's Cheesy Chicken & Rice Bowl. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Lance Whole Grain Real Peanut Butter Sandwich Crackers. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bendywva's Weight History
|