Weigh In record (no journal entry) for 02 March 2023
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62.9 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 30.62g | Prot: 55.33g | Carbs: 115.91g.
Breakfast: Zucker, Kräutertee, Nescafe Cappuccino. Lunch: Frühlingsrolle mit Hühnchen oder Pute, Hühnchen oder Pute und Gemüse in Sojasoße (Enthält Karotten, Brokkoli, und/oder Blattgrün, keine Kartoffeln, Mischung), Reis (Gekocht). Dinner: Sirup, Jack Link's Beef Jerky. more...
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Gaining 0.4 kg a Week
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larigurl's Weight History
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