Weigh In record (no journal entry) for 02 March 2023
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 28.48g | Prot: 22.33g | Carbs: 37.69g.
Breakfast: Kaufland H-Vollmilch 3,5%, Kaufland Spitzen Langkorn Reis, Jack's Farm Hähnchen Mini Schnitzel, Patros Feta Natur, Kirschtomaten, Knoblauch, Rote Zwiebeln, Cucina Getrocknete Tomaten in Öl (Abgetropft). more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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