Weigh In record (no journal entry) for 02 March 2023
|
73.0 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2076 kcal
|
Fat: 51.80g | Prot: 90.19g | Carbs: 198.88g.
Breakfast: Flaxseed Seeds , Protein Smoothie, Metamucil Sugar Free Orange Flavour Smooth Texture, Bananas. Lunch: Fiber One Oats & Chocolate Chewy Bar, Nature's Bakery Fig Bar Blueberry, Mr. Noodles Vegetable, Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Salmon. Snacks/Other: Nude Vodka Soda. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|