angeligna's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

56.7 kg Lost so far: 1.4 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1332 kcal

Fat: 26.29g | Prot: 39.56g | Carbs: 225.70g. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Mela, Valfrutta Ceci Cotti a Vapore, Bonduelle Carotine Primizia, Olio Extra Vergine di Oliva, Kiwi. Dinner: Pizza Marinara. more...

1583 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Stair Climber (Stepper) - 14 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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angeligna's Journal, 02 Mar 23

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angeligna's Weight History