Weigh In record (no journal entry) for 02 March 2023
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87.3 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 73.48g | Prot: 78.19g | Carbs: 206.79g.
Breakfast: Nutella Nutella, Schinken, REWE Bäcker Brötchen, Zucker, Latte Macchiato, Rührei, Butter, Kaffee mit Milch und Zucker. Dinner: Weißwein, Snack Time Spaghetti Bolognese , Bruschetta. Snacks/Other: Duplo Duplo. more...
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Losing 0.4 kg a Week
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indiana12's Weight History
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