Jminuszehn's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

64.3 kg Lost so far: 5.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1256 kcal

Fat: 59.77g | Prot: 83.93g | Carbs: 103.92g. Breakfast: Spiegelei ohne Fett, Mestemacher Karotten Eiweißbrot. Lunch: Knorr Pommes Sauce , Ketchup, Mais. Dinner: Roi De Trefle Zarte Scheiben, Avocado, Call A Pizza Chef Salat. more...

1791 kcal

Exercise: Skating - 16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Jminuszehn's Weight History

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Jminuszehn's Journal, 02 Mar 23

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Jminuszehn's Weight History