Weigh In record (no journal entry) for 02 March 2023
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61.2 kg
Lost so far: 27 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.98g | Prot: 48.84g | Carbs: 169.23g.
Breakfast: Olivenöl, Nudeln, Tomatensoße, Parmesan (Gerieben). Dinner: Spaghetti Carbonara. Snacks/Other: Cailler Branche L'originale. more...
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Losing 1.4 kg a Week
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