Weigh In record (no journal entry) for 02 March 2023
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 73.45g | Prot: 39.21g | Carbs: 100.69g.
Breakfast: Beyaz Peynir, Binvezir Telli Peynir , Çay (Demlenmiş), Patates Kızartması, Haşlanmış Yumurta. Lunch: Tavuklu Sezar Salata, Salata Sosu. Snacks/Other: Özkaynak Maden Suyu, Kuru Kayısı, Kaju, Kırmızı Lezzetli Elma, Doritos Taco Baharatlı, Lokum, Şekersiz Türk Kahvesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deny80085's Weight History
|