Weigh In record (no journal entry) for 02 March 2023
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92.2 kg
Lost so far: 23 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 56.49g | Prot: 153.90g | Carbs: 96.72g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Skyr Style ohne Zucker, Alpro Erdbeere. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Mediterrane. Dinner: Rocka Nutrition No Whey Churros, Alpro Soya Sojamilch Ungesüßt, Alpro Skyr Style ohne Zucker. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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