Weigh In record (no journal entry) for 02 March 2023
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 28.40g | Prot: 10.83g | Carbs: 68.51g.
Breakfast: Haşlanmış Yumurta, Muz, Buono Sütlü Çikolata. more...
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Losing 1.3 kg a Week
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