Weigh In record (no journal entry) for 02 March 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 36.15g | Prot: 120.35g | Carbs: 218.51g.
Breakfast: Milkeria Yogurt Greco 0%, La Buona Pasticceria Fior di Fibra, Kellogg's Corn Flakes Originali, Coop Bastoncini di Crusca. Lunch: OK Bio Gallette di Mais, Carote, Petto di Pollo, Carne. Dinner: Penny Market Cacao Balls, Milkeria Yogurt Greco 0%, Milkeria Yogurt Greco 0%, La Buona Pasticceria Fior di Fibra, Pane Bianco, Milkeria Yogurt Greco 0%, Lidl Tagliata di Petto di Pollo, San Carlo Classica, Confetti. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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