Weigh In record (no journal entry) for 02 March 2023
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70.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 5.52g | Prot: 33.72g | Carbs: 65.55g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna, Colussi Biscotti con Cioccolato in Pezzi. more...
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steady weight
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Emilio C's Weight History
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