stellargrrl76's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

107.5 kg Lost so far: 0 kg. Still to go: 39.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 January 2015:

1245 kcal

Fat: 28.15g | Prot: 76.57g | Carbs: 170.72g. Breakfast: Snyder's of Hanover Sourdough Nibblers, Sugar, Tea (Brewed). Lunch: BBQ Recipe Chicken. Dinner: Pork Chop, Black Beans, Smart Taste Penne Rigate Pasta. Snacks/Other: Blueberry Cereal Bars, Light & Fit Yogurt - Toasted Coconut Vanilla. more...

2666 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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stellargrrl76's Journal, 06 Jan 15

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stellargrrl76's Weight History