Weigh In record (no journal entry) for 01 March 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 41.14g | Prot: 122.92g | Carbs: 214.02g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simply Nature Organic Creamy Peanut Butter, Quaker Old Fashioned Oats, ShopRite Cage Free Eggs (Large). Lunch: Dry Textured Vegetable Protein, Brown Rice (Fat Not Added in Cooking), Dannon Oikos Triple Zero - Blueberry. Dinner: Brown Rice (Fat Not Added in Cooking), Dry Textured Vegetable Protein. Snacks/Other: Tribe Organic Hummus Classic, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
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Gaining 0.1 kg a Week
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shaina piris's Weight History
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