Weigh In record (no journal entry) for 02 March 2023
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 61.57g | Prot: 73.47g | Carbs: 82.77g.
Breakfast: 煮熟的竹筍（烹飪中加油）, 豆干, 海帶, 水煮蛋, 豬里肉（柳肉，瘦肉）. Lunch: 芋頭, 糖, 芭樂, 烤地瓜, 植物油, 豆皮, 鐵塔 動物鮮奶油（35％）. more...
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Gaining 5.6 kg a Week
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