Weigh In record (no journal entry) for 06 January 2015
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70.2 kg
Lost so far: 11.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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680 kcal
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Fat: 20.50g | Prot: 58.00g | Carbs: 68.00g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Dinner: Costco Basil Pesto Tilapia, Trader Joe's Organic Brown Rice Spaghetti Pasta. Snacks/Other: Weight Watchers Jalapeño String Cheese. more...
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Gaining 0.2 kg a Week
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