Weigh In record (no journal entry) for 06 January 2015
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1021 kcal
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Fat: 37.05g | Prot: 43.23g | Carbs: 115.39g.
Breakfast: V8 V-Fusion Energy Pomegranate Blueberry, Zucchini, Green String Beans, Green Peas (Frozen), Coffee. Lunch: Boiled Egg. Dinner: Cherry Tomatoes, Avocados, The Fresh Market Chicken Tortilla Soup. Snacks/Other: Popcorn, Indiana Drizzled Black & White Kettle Corn, Ghirardelli Intense Dark Sea Salt Soiree (1), Shiner Shiner Bock. more...
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Losing 2.1 kg a Week
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marcialuc's Weight History
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