erika991's Journal, 01 Mar 23

erika991's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2023

64.0 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1206 kcal

Fat: 55.98g | Prot: 62.03g | Carbs: 113.34g. Breakfast: Pesoforma Barrette Fondente Amabile , Cappuccino. Lunch: Fileni Cotolette di Pollo Panate. Dinner: Carciofi Bolliti, Carne di Vitello. Snacks/Other: Lidl Cioccolato Fondente 70%, Kinder Barretta, Ferrero Pocket Coffee, Croissant o Cornetto. more...

1351 kcal

Exercise: Fitness Training (Workout) - 1 hour, Step - 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 4.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

erika991's Weight History

View Complete History

erika991's Journal, 01 Mar 23

Submit a Comment

erika991's Weight History