erika991's Journal, 23 Feb 23

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Weigh In record (no journal entry) for 23 February 2023

65.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

1106 kcal

Fat: 51.07g | Prot: 28.29g | Carbs: 135.53g. Breakfast: Mulino Bianco Fette Biscottate, Cappuccino. Dinner: Melanzane al Funghetto, Uovo Sodo. Snacks/Other: Biscotti Frollini, Gran Pavesi Cracker Salati, Coop Caramelle Gommose alla Frutta, Banana. more...

659 kcal

Exercise: Free - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 1.8 kg a Week

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erika991's Weight History

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erika991's Journal, 23 Feb 23

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erika991's Weight History