Weigh In record (no journal entry) for 07 July 2011
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52.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 56.02g | Prot: 31.29g | Carbs: 149.91g.
Breakfast: cheese snack. Lunch: mango, bread, sausage, salad with nuts. Dinner: chocolate, bacardi. more...
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Losing 2.8 kg a Week
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