Bendywva's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
121.7 kg Lost so far: 3.0 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1150 kcal Fat: 43.00g | Prot: 39.00g | Carbs: 142.00g.   Breakfast: Lance Whole Grain Real Peanut Butter Sandwich Crackers. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Snack Fresh Baby Carrots with Lite Ranch Dip, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Boyer Candies Mallo Cup. more...
Losing 0.3 kg a Week

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Bendywva's Weight History


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