Weigh In record (no journal entry) for 06 January 2015
|
105.1 kg
Lost so far: 8.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2015:
|
1424 kcal
|
Fat: 44.78g | Prot: 33.80g | Carbs: 219.40g.
Breakfast: Trix. Lunch: Maruchan Instant Lunch - Beef. Dinner: Trader Joe's Gnocchi Alla Sorentina. Snacks/Other: Hoffman's Super Sharp Cheddar Cheese, Trix, KFC Lil' Bucket Chocolate Creme Parfait Cup. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|