Weigh In record (no journal entry) for 01 March 2023
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74.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1175 kcal
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Fat: 54.25g | Prot: 55.81g | Carbs: 115.45g.
Breakfast: Land O'Lakes Traditional Half & Half, Regular Coffee, NuTrail Keto Nut Granola Blueberry Cinnamon, Great Value Frozen Mixed Berries, Two Good Vanilla Greek Yogurt. Lunch: Organic Valley Organic Half & Half, Ujido Matcha Green Tea Powder, Newman's Own Thin & Crispy Supreme Pizza. Dinner: Andes Mint Candies, Green Giant Creamed Spinach, Main Street Kitchen Mac & Cheese, Green Giant Creamed Spinach, Main Street Kitchen Mac & Cheese. more...
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Gaining 0.0 kg a Week
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