Weigh In record (no journal entry) for 01 March 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 29.49g | Prot: 83.91g | Carbs: 132.87g.
Breakfast: Penny Market Cacao Balls, Côte d'Or Bio Noir 85%, Milkeria Yogurt Greco 0%, Amonatura Mandorle Sgusciate, Vivibio Gallette Farro Bio. Lunch: Selex Taralli Gusto Classico, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Uovo Sodo, Albume d'uovo. Dinner: Carote, Petto di Pollo, Carne, Myprotein Soy Protein Isolate Salted Caramel, Milkeria Yogurt Greco 0%, Pane Bianco. Snacks/Other: Penny Market Cacao Balls, U! Bruschette Gusto Pizzaiola. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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