Weigh In record (no journal entry) for 01 March 2023
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69.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 32.26g | Prot: 19.75g | Carbs: 7.84g.
Breakfast: Scala Queijo Minas Meia Cura, Dolce Gusto Espresso Intenso. Lunch: Bacon, Repolho Refogado, Seara Lingüiça Calabresa. more...
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Gaining 1.4 kg a Week
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dietadasol's Weight History
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