Weigh In record (no journal entry) for 01 March 2023
|
98.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 37.98g | Prot: 39.82g | Carbs: 110.55g.
Breakfast: Степ Батончик, Пряник. Lunch: Жареное Яйцо, Grow Food Курица в Томатном Соусе, Перловка Отварная. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nika Mamont's Weight History
|