Weigh In record (no journal entry) for 01 March 2023
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 16.62g | Prot: 21.63g | Carbs: 123.25g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Apples, Cooked Vegetables. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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