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Aylık giriş
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62.9 kg
Lost so far: 10.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 38.82g | Prot: 37.53g | Carbs: 81.05g.
Breakfast: Migros Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yarım Yağlı Süt. Dinner: Falafel , McDonald's Akdeniz Salata (Sossuz), Buffa Mozzarella. more...
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Losing 0.7 kg a Week
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