Weigh In record (no journal entry) for 01 March 2023
|
51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 73.63g | Prot: 140.25g | Carbs: 176.04g.
Lunch: Valfrutta Ceci, Tastino Fette Croccanti di Segale Integrale , Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Coop Cavolo Verza, Carote, Uovo Sodo, Fior di Natura Straccetti di Soia, Grana Padano Grana Padano, Golden Sun Quinoa Tricolore. Dinner: Latteria Yogurt Magro Bianco, Carciofi Bolliti, Zucchine, Lidl Avena, Lidl Avocado, Fettina di Vitello. Snacks/Other: Mirtilli, Land Ricotta Fresca, Vipiteno Yogurt Magro 0,1%, Eurospin Mandorle Sgusciate, Ananas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|