Weigh In record (no journal entry) for 30 March 2018
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107.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.23g | Prot: 26.56g | Carbs: 137.97g.
Breakfast: Tarabya Dilimli Kaşar, Bazlama, Katmer, Salatalık (Kabuklu). Lunch: Türk Kahvesi. Dinner: Mis Tam Yağlı Yoğurt. more...
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