Weigh In record (no journal entry) for 01 March 2023
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61.4 kg
Lost so far: 26.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 72.39g | Prot: 38.82g | Carbs: 68.28g.
Breakfast: Olivenöl, Risotto. Lunch: Hühnchen-Nudelsuppe, Philadelphia Philadelphia Kräuter. Dinner: Cailler Milchschokolade, Coop Naturafarm Wienerli, Thomy Mayonnaise mit Senf. more...
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Losing 0.1 kg a Week
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