Weigh In record (no journal entry) for 01 March 2023
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113.7 kg
Lost so far: 12.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 11.08g | Prot: 16.95g | Carbs: 21.36g.
Breakfast: Kipfilet, Lidl Knäckebröd Volkoren. Lunch: AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. Dinner: Hutspot. Snacks/Other: AH Basic Zuivelspread Naturel, Volkoren Crackers. more...
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Losing 2.6 kg a Week
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Dieneke2.0's Weight History
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