Weigh In record (no journal entry) for 01 March 2023
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96.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 93.13g | Prot: 97.85g | Carbs: 293.81g.
Breakfast: Taco z Kurczakiem, Serem, Sałatą, Pomidorem i Pikantnym Sosem Pomidorowym, Jabłko, Top Pistacje Prażone Solone, Herbatniki, Mlekpol Mleko 3,2%, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, FruVita Jogurt Pure Jagoda Banan, Tutti Serek Stracciatella, Chira Bukiet Warzyw, Ketchup, Drosed Podlaski Pasztet Drobiowy, Chleb, Chleb Biały, Lorenz Curly, Mieszko Zozole, Decomorreno Kakao , Mlekpol Mleko 3,2%, Storck Knoppers, Nutella Nutella. more...
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Losing 2.1 kg a Week
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