Weigh In record (no journal entry) for 26 February 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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872 kcal
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Fat: 47.02g | Prot: 42.24g | Carbs: 67.40g.
Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir, İHE Kepek Ekmeği, Namet Hindi Salam, Ceviz, Eti Lifalif Yulaf Ezmesi. Dinner: Bulgur Pilavı, Zeytinyağlı Bamya, Makarna. more...
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steady weight
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