Melli.P.'s Journal, 01 Mar 23

Schnapszahl :-)
77.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1335 kcal Fat: 84.60g | Prot: 93.75g | Carbs: 43.58g.   Breakfast: Lizza Low Carb Rustikal Brot, Exquisa Körniger Frischkäse Laktosefrei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Champignons, Omelett oder Rührei, Patros Original Feta, Cocktailtomaten. Dinner: Soljanka. Snacks/Other: Hachez Intensive Bitter 88%. more...
Losing 0.2 kg a Week

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Melli.P.'s Weight History


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