Weigh In record (no journal entry) for 01 March 2023
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103.8 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3976 kcal
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Fat: 217.84g | Prot: 261.86g | Carbs: 229.32g.
Breakfast: Aldi Eier aus Bodenhaltung. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, REWE Beste Wahl Garnelensalat in Cocktailsauce, Sky Chia Brötchen . Dinner: Aldi Reis, Hofburger Edamer, Harry Haferbrot, Aldi Hähnchen Schenkel. more...
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steady weight
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isa.goeren's Weight History
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