Weigh In record (no journal entry) for 01 March 2023
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92.4 kg
Lost so far: 22.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 99.79g | Prot: 172.48g | Carbs: 259.27g.
Breakfast: Grafschafter Vollkornsandwich, Take It Veggie Vegane Knusprige Stäbchen, Alpro Soya Joghurt Heidelbeere, Alpro Skyr Style ohne Zucker. Lunch: Frosta Gemüsepfanne Provence, Like Meat Like Chicken. Dinner: Alpro Soya Kirschjoghurt, Alpro Skyr Style ohne Zucker. Snacks/Other: Funny-Frisch Linsen Chips Tandoori Masala. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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