Weigh In record (no journal entry) for 01 March 2023
|
73.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 38.24g | Prot: 56.93g | Carbs: 177.91g.
Breakfast: Thomy Aioli , Milbona Gouda Jung, Goldähren Bauernschnitten. Lunch: REWE Putenbrust mit Paprika, Gekochtes Ei, Thomy die Natürlich Leichte Mayo. Dinner: Knorr Sauce Hollandaise Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Storck Riesen, MAOAM Kaubonbon, Wiesgart Apfelsaft Naturtrüb. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnygirl82's Weight History
|