Weigh In record (no journal entry) for 28 February 2023
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98 kg
Lost so far: 0.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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206 kcal
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Fat: 7.75g | Prot: 8.20g | Carbs: 27.51g.
Breakfast: Oatmeal, Planters Mixed Nuts. more...
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Gaining 0.2 kg a Week
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shaista mooti's Weight History
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