Weigh In record (no journal entry) for 01 March 2023
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96.5 kg
Lost so far: 2.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.96g | Prot: 34.97g | Carbs: 30.71g.
Breakfast: Planters Mixed Nuts, Oatmeal. Lunch: 7UP Diet 7UP, Steak. Dinner: Bombay Kitchen Chicken Kabab. more...
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Losing 10.5 kg a Week
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shaista mooti's Weight History
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