Weigh In record (no journal entry) for 01 March 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.48g | Prot: 33.79g | Carbs: 70.50g.
Breakfast: Малиновое Варенье, Кофе (Эспрессо), Сырники Домашние, Каша Рисовая на Молоке. Lunch: Сосиски Молочные, Яичный Омлет. Dinner: Салат с Зеленью и Овощным Ассорти. more...
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Losing 1.4 kg a Week
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